Too much of a good thing is a bad thing, and a patient at Tampa General Hospital found that out the hard way when he overloaded on cheese and fats for his "carnivore diet." ...

From meat-only feasts to juice detoxes, here's the lowdown on five popular diets. What are the perks, and what's on the plate ...

Cooper has hit headlines this week as she revealed she was 'shocked at her own appearance' after losing 10-stone. Here's all ...

A mum who consumes a staggering 5,000 calories daily from meat, eggs, and butter claims the carnivore diet has "transformed" ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Are you on a weight loss journey too? If you've already tried a few things, you could eat a lot more green vegetables.

(WFLA) — Too much of a good thing is a bad thing, and a patient at Tampa General Hospital found that out the hard way when he ...

A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...

The phrase 'You are what you eat' derives from a pioneering French food critic who, 200 years ago, published a bestseller ...

When you’re on a low carb diet, eating nutrient-rich foods can help reduce the possible risk of nutrient deficiencies associated with keto diets long term. Natural fruit juice is high in ...

While a gluten-free diet can be restrictive, there are plenty of nutritious and delicious options available. You can consider eating more fruits, vegetables, lean protein, dairy foods, and healthy ...

I still occasionally eat sausage and bacon, too. I'm learning to practice patience When I followed the keto diet, it felt great to quickly shed weight, but I also found out how unsustainable it ...