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Frozen Shoulder? Step-by-Step Exercise & Pain Relief Program for the “Frozen Stage”Booyah Exercises: Start by doing exercises 1-3. 1. Stick under shoulder blades in armpits. Perform chin tucks. (10 repetitions) 2. Progressive Statue of Liberty. (10 repetitions) (Stick on the ...
erasmusmc.nl Background A variety of therapeutic interventions is available for restoring motion and diminishing pain in patients with frozen shoulder. An overview article concerning the evidence for ...
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