It’s the area that runs from the hip to the knee in each leg. The quadriceps are four muscles located on the front of the thigh. They allow the knees to straighten from a bent position.

However, the plantaris muscle is not always there. Up to 10% of the population do not have it. The tibialis anterior runs from the top of the tibia, along the front side of the leg and shin ...

Here’s a condensed breakdown of the thigh muscle anatomy ... front of your body, including the pectineus, quadriceps, and sartorius. These muscles are mainly involved in flexing your legs ...

Walking builds muscles and delays muscle deterioration from aging. This article lists the specific muscle groups engaged ...

The quadriceps, or quads, are a group of four muscles on the front of the thigh. They are some of the largest and strongest muscles in the body. The quad muscles allow a person to stand, walk, run ...

The hamstring muscles are responsible for your hip ... before a sport or any strenuous activity. Sit with one leg straight in front of you and the other leg bent on the floor, with your foot ...

This group helps you to flex your hip when you sit or squat and to extend your knee when you’re standing or placing your leg directly in front of you as you take a step. Your thigh muscles are ...