With the Jaguars' pre-draft luncheon in the books, the Times-Union set out to predict the team's 10 selections for next ...

As the Heisman Trophy winner embarks on his pro career, it is clear he’s all of the above in a multiple choice test.

The subject of numerous controversies, she is defined by ambiguity, welcoming outcasts to the Church and provoking more ...

The increase in player movement over the last few offseasons has resulted in a slew of former Jayhawks dispersing throughout ...

Hailey Van Lith may have had the best college basketball turnaround in the 2025 WNBA Draft Class when she elected to enter the transfer portal a second time to leave LSU for TCU.

If the top teams in the SEC could actually make trades, who would they target to improve their chances in 2025?

Benefits: The reverse-grip bench press is a novel way to train the upper chest. A Canadian study found that the reverse grip ...

If you feel frustrated with your bench press numbers or consistently get stuck about three inches off of your chest every time and can't figure out why—it's time to add bench press variations to ...

Sedona Prince has gotten a lot of attention for her social media posts, drawing attention to gender equity questions at the ...

Stacking plates and getting serious — this bench press workout dives into the raw intensity of lifting heavy at the gym. Feel the grind, the focus, and the power it takes to push through each rep ...

After a standout college career, Sedona Prince didn't hear her name called during the WNBA draft. To some fans, that was a ...