Bear crawl, frog jumps and bunny hops have one thing in common. They are all exercises inspired by animals. Joining the list ...

Katie Price has admitted she is 'heartbroken' over her eldest child Harvey's weight, which she revealed has now, worryingly, ...

I like to judge people by the company they keep - call me shallow, naive - and McGregor could not find much worse ...

His quick taps fire my neuromuscular system, cause a rapid stretch of adjacent muscles and trigger nerve receptors in the ...

Following a restoration project for the Oil Creek, work is beginning on a new stretch of the Hanover Trolley Trail containing ...

What do you see when you walk out your door? This isn’t a mindfulness exercise; scientists want to know. Johnson County ...

“While visitors to the Heritage Rail Trail and now the Hanover Trolley Trail enjoy outdoor exercise, this project brings the sights and sounds of birds, frogs, insects, and small mammals to our ...

The best resorts in Costa Rica allow travelers to immerse themselves in this country’s laid-back way of life. Our travel ...

Sure, it's not always the easiest to eat out with a large party, but these chain restaurants have your backs. They're all suitable for big groups.

Why pay for a gym membership when you already pay tuition? Why waste your time working out in a boring ol’ smelly ol’ gym, ...

Silverton isn’t just another dot on the Oregon map – it’s a vibrant tapestry of natural beauty, artistic expression, and genuine community spirit that makes it the perfect Mother’s Day destination.

Engage your core slightly, then slowly straighten one leg while keeping the other bent. You should feel a stretch through the ...