CPT, a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook for Dummies, reveals 7 "healthy" grocery store items that are just expensive junk. Stay away from enhanced waters.

My grandparents, Margie and Mike Dennis, are the number-one food aficionados I know. If a new restaurant opens in the ...

If you feel like your morning energy fizzles out before the day even gets going, Harvard has some eye-opening insights on the ...

Papad is an important part of Indian cuisine. Known by many names including papadum and appalam, among others, is a cherished ...

YOU just can’t beat a quintessentially British meal of fish and chips. It’s the most loved takeaway in the UK and with so ...

White rice might seem one and the same from brand A to brand B, but there are actually a lot of subtle differences. We've ...

Roughly chop the spring onions, including the green tops, spinach, chard and chives, and add to the stew pan. Combine well, ...

Tucked away in the charming town of Jefferson, Maryland, Watson’s Carry-Out might not look like much from the outside, but ...

But the true showstopper might be the whimsically named “Smiley Face” – a glorious bowl filled with scrambled eggs, sausage, home fries, and peppers, all smothered in gravy and crowned with melted ...

Slice the zucchini thin, season with your favorite herbs, and air-fry until golden for a light, guilt-free snack. Air-fried tofu bites are flavorful, protein-rich, and easy to prepare: cube ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...