The Mithila region is known for its makhana, a nutritious seed harvested from ponds, often cultivated alongside fish. The ...

By gifting this water to Ramgoolam, PM Modi extended a piece of this sacred legacy to Mauritius, a nation with a substantial ...

Makhana, also known as fox nuts or lotus seeds, is one of the staple traditional snacks in Indian households. Low in calories and packed with antioxidants, it is a favourite among fitness enthusiasts.

Incorporating foods rich in certain vitamins and nutrients may help protect your vision and lower the risk of certain eye ...

Makhana is called a treasure of taste and health, but do you know that if you boil makhana in milk and eat it, then its ...

Nuts and seeds. Walnuts, almonds and sunflower seeds ... a registered dietitian with JM Nutrition in Canada, told Fox News Digital. "Start by making small, manageable changes to create simple ...

Discover the rise of Makhana, a superfood with Ayurvedic roots, transforming India's agriculture and global health food ...

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...

After suffering from a lifelong eating disorder that almost killed her, an Ohio woman says switching to a carnivore diet ...

“Makhana is often considered a superfood because of its rich nutritional profile. It is naturally gluten-free, low in ...

Prime Minister Narendra Modi recommends makhana as a superfood and reveals consuming it 300 days a year for its numerous health benefits. Makhana, also known as fox nuts, is nutritious, aiding in ...

Also known as lotus seeds or fox nuts, these are a go-to choice of snack for people who are trying to lose weight. While makhana is widely regarded as a nutritious choice in the fitness world ...