Gluten-free has become a well-known term, often associated with a trendy diet. But for millions of Americans, it’s much more than that — it’s a serious health matter.

Dr. Cate Shanahan shares the "hateful eight" seed oils, which are criticized by those in the MAHA movement for their ...

Experts share how nutrition can strengthen bones with foods like tofu, prunes and yogurt, which are rich in calcium, vitamin ...

The MIND diet, focusing on brain-healthy foods like leafy greens and berries, is linked to a lower risk of Alzheimer's and ...

Early evening cravings can be satisfied with healthy vegetarian snacks from India’s pantry. These plant-based options offer ...

After running several statistical analyses, researchers state that those who consumed about 6 to 9 mg per day of zinc had a ...

Move over, peanuts — nut butters of all kinds have become hugely popular. Here's a look at the pros and cons of each type, so you can make the right choice for your diet.