Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...

Researchers discovered that ALPK2, a heart-specific enzyme, may protect against HFpEF by activating TPM1 in heart muscle ...

UMD researchers uncover key mechanisms in gene regulation that may lead to better design of RNA-based medicines.

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Monoclonal antibodies, or mAbs, are important tools in medicine. These laboratory-made proteins are widely used in treatments ...

An ectomorph is a human body type characterized by a lean build and narrow shoulders and hips. Ectomorphs may have difficulty ...