Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.

Bread is a staple food in many cultures but is typically ... 1/2 cups cooked): Sugary breakfast cereals usually contain a lot of carbs and added sugar. But if you choose options high in fiber ...

“An oak is the best tree to choose because it is the No. 1 plant for supporting the food web, ” says University of Delaware ...

If you are looking to boost your protein without including more meat, there is a versatile food that will help you ...

New research reveals that memories of fatty and sugary foods are encoded in the hippocampus, helping explain why some ...

But, the reality is, what we consume can significantly affect how easily we fall asleep and stay asleep. Navigating the world ...

But even before cooking, your approach to preparing food — such as by chopping, blending or grinding — “impacts the nutrition ...

Think you can’t have pasta? Think again. "People may be surprised to know that a lot of fresh gnocchi is naturally ...

Appetite-suppressing medications that an estimated 10% of American adults use are disrupting grocery shopping.

Merrie Monarch is in the air here in Hilo as it started a few days ago. There is a feeling of excitement in the air with all ...