By standing on a vibrating plate roughly the size of a bathroom scale, you could shed pounds and build muscle. At least, that ...

New research has revealed dopamine and weight gain be more related than scientists previously thought they were.

Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of ...

Mookie Betts is no longer ailing, finally able to keep food down and eating up a storm to pack on the weight that he dropped ...

Despite the proven efficacy of antidepressants in treating depression, a recent study has emphasized the growing concern of ...

While it is now time to celebrate after a month of Ramadan fasting, overeating during Eid-al-Fitr can lead to several health ...

We've all had those moments—reaching for a bag of chips after a long day, indulging in ice cream after an argument, or ...

Research reveals nuts actually enhance weight loss efforts despite their calories, offering metabolic benefits that improve ...

"A small bowl of oatmeal or a cup of herbal tea can also be comforting and promote better sleep. Foods high in sugar, ...

Japan's high life expectancy is often attributed to their distinctive eating habits. Incorporating these Japanese eating ...

"A small bowl of oatmeal or a cup of herbal tea can also be comforting and promote better sleep. Foods high in sugar, ...

In the world of fitness and healthy eating, the word "diet" often brings to mind images of restriction, calorie counting, and ...