By standing on a vibrating plate roughly the size of a bathroom scale, you could shed pounds and build muscle. At least, that ...

While it is now time to celebrate after a month of Ramadan fasting, overeating during Eid-al-Fitr can lead to several health ...

A growing body of evidence has increasingly linked diet sodas and other no- or low-calorie foods with weight gain — so much ...

In the world of fitness and healthy eating, the word "diet" often brings to mind images of restriction, calorie counting, and ...

Navratri fasting is a spiritual practice, but are you doing it right? Many people unknowingly make mistakes that lead to ...

The circadian diet is more than just a way to eat; it’s a lifestyle that aligns with your body’s natural rhythms For those in ...

Nour Fouad Ahmed Shalfawi, Clinical Dietician, Burjeel Day Surgery Center, Al Shahama, pointed out that overeating after a ...