There are ways you can lower blood sugar levels naturally, including eating superfoods rich in magnesium and chromium ...

A healthy heart is essential for overall well-being and longevity. While diet, exercise, and lifestyle choices are the foundation of cardiovascular health, certain supplements can help fill ...

Be Social: Meeting up with your pals and family can support your heart. “Being social helps lower stress, can reduce blood ...

Let’s take back our health one bite at a time with these delicious foods, which have shown their benefits to support a healthy heart. Salmon High in protein, this fatty fish is loaded with omega-3 ...

Oats are an excellent source of fibre, which not only reduces cholesterol levels but also promotes heart health and overall ...

High cholesterol, or hypercholesterolemia, is a common condition that can significantly increase the risk of heart disease, ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...