Extreme summer heat often leads to indigestion and stomach issues. Common foods like bananas, ginger, and khichdi can ...

Heal and protect your stomach lining naturally with fiber, probiotics, and anti-inflammatory foods that support better gut ...

Chia seed water is gaining traction as a weight management tool, particularly for reducing belly fat. Rich in fiber, protein, ...

Consistently eating more calories than your body needs can lead to weight gain and increase the risk of obesity and visceral ...

Hop on the stair climber and warm up with an easy pace for 3 minutes. Then move through three progressively harder blocks of ...

Manage diabetes effectively by knowing the right foods to eat on an empty stomach. Know which food items can help control ...

Certain foods, such as bananas, oats, yogurt, and leafy green vegetables, may help reduce acid reflux ... of ginger supplementation led to lower levels of stomach burning and heartburn, among ...

Losing belly fat isn’t just about hitting the gym—it starts in the kitchen. While some foods help burn fat, others sneakily ...

An estimated 20% of Americans suffer from GERD, a chronic form of acid reflux that goes beyond occasional heartburn. Here's ...

A gastroparesis diet usually involves eating ... Eating smaller meals 4 to 6 times per day may help manage symptoms. Gastroparesis is a condition in which your stomach empties into your small ...

TikTok creators claim putting castor oil in your belly button can help ease bloating. Experts break down what castor oil does ...

An old but effective technique from Japan is now becoming a superhit in weight loss. This special water can help you to bid ...