Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to up your intake.

A heart expert has said that three foods available in all supermarkets can prevent life-threatening heart attacks and ...

A balanced diet is a great way to ensure that you're eating foods that give you energy, but to get more specific, we spoke with diet and nutrition experts to find out exactly which foods are known for ...

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...

Fitness coach Dillon Swinney shares his top 10 fruits that helped him burn belly fat. Find out which fruits boost metabolism ...

Enjoy the creamy goodness of avocados this summer and fuel your body with nature’s perfect superfood. Stay healthy, hydrated, and glowing all season long.

Strawberries, blueberries and raspberries are rich with antioxidants and potassium and research has found they can also decrease your risk of cardiovascular conditions such as high blood pressure and ...

If someone with dementia isn’t hungry, you can meal prep for them and encourage them to eat small bites. Find out how to get ...

The US Centers for Disease Control and Prevention estimate that over 1 in 7 US adults has chronic kidney disease. Your ...

The foods we eat can influence our cholesterol levels and overall heart health. While foods like oats, vegetable oils and beans get a bad reputation, they are great fits for a heart-healthy diet to ...

Celebrity dermatologist Dr. Nicholas Perricone breaks down the crucial role the so-called “beauty molecule” plays in aging — and the best foods to boost its production in your body.