Dame Prue Leith has labelled food portion sizes “ridiculous” as she blamed obesity rates among children on our reliance on ...

Daily routines like screen time, stress, and sleep habits may quietly aggravate IBS even more than food choices.

Who knew weight loss involved so much math? Counting calories can be a useful tool to help you lose weight and keep it off.

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

She added: “If we fed our children healthy, non-processed food, we wouldn’t have this ... would “eat less” because she believes portion sizes have become “ridiculous”.

Brighton and Hove has launched a refreshed food strategy to support producers, cut waste, tackle food poverty, and improve ...

Traveling to another country for even a few days can reveal a lot about another culture — and how different it may be from ...

Some people like sharing food at a restaurant, but other people find it gross and stressful. It's not being greedy to just ...

If you're looking to lose a few pounds, there are a few things you can do right now that don't involve dieting or exercise but could help you slim down - without you even noticing ...

Fruits: Fruits like grapes, mangoes, bananas, pineapples, watermelon, and dried fruits (raisins, apricots) are high in sugar.

Alfie Evans, a fitness coach, shared five food swaps that will help you lose weight, and said that they're so "effortless" ...

Many retirees eat out for breakfast daily as a social activity, but making the right food choices for general health, wellness and weight maintenance can be difficult.