Recent research has illuminated the profound connection between gut health and mental well-being, often referred to as the ...

Users are flocking to chat AI for advice, psychotherapy, and coaching in what amounts to a massive uncontrolled experiment.

Gut bacteria produce 90% of serotonin and affect mental health. Why digestive dysfunction might be causing anxiety and ...

A good way to lead life is to stay fit and moving, but somewhere along the way, fitness is mistaken for being slim or lean.

A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that ...

Shocking truth about calorie-restricted diets worsening depression symptoms, revealing the hidden mental health risks of ...

New research suggests the Japanese way of eating could be a natural path to better mental health. The post This Japanese Diet ...

Yet another concerning effect of ultra-processed food (UPF) consumption has come to light — and this time, it’s not just about physical health. A recent study p ...

A new study found a link between calorie-restricted diets and more depression symptoms. Experts explain why, and share how to ...

A recent study has found that adults with depression who start treatment with newer antipsychotic drugs may face a higher ...

Health 419 is the area’s first to administer treatments with Exomind, an updated transcranial magnetic stimulator ...

Explore the clinical evolution of ketamine—from its military roots to its role in psychedelic-assisted psychotherapy. This ...