Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Many American foods contain ingredients that have been linked with diseases and health conditions. While these foods are still the norm in the U.S., many countries have decided to take a pass and ban ...

One of the first things to look for in a protein bar is the protein content per serving. "Anything over 12 grams is ideal, ...

From titanium dioxide to high-fructose corn syrup, these hidden fast-food ingredients could be affecting your health.

Welcome to another installment of "Ask the Tokyo Dietitian,” where you can get expert insights on food and nutrition, ...

Hitting your daily protein goals can be tough, but you're better off avoiding these foods trying to put protein where it ...

The battle over the health merits of various cooking fats has never really gotten below a simmer — but it’s starting to heat ...

Many people reuse cooking oil to save money, but experts warn against this practice. Here is why it can be harmful to your ...

When it comes to clean eating, it means that the food should be free of chemcials and any sort of additive. But, sadly, when ...

Processed foods may damage your gut lining, leading to digestive issues and inflammation. Learn how to protect your gut ...

Many people reuse cooking oil to save money, but experts warn against this practice. Here is why it can be harmful to your ...

The study also found that some UPFs are worse than others when it comes to heart health. Sugary drinks, processed meats (such ...