Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

One of the first things to look for in a protein bar is the protein content per serving. "Anything over 12 grams is ideal, ...

The battle over the health merits of various cooking fats has never really gotten below a simmer — but it’s starting to heat ...

Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach ...