For those of us who consume too much processed food in our diet, which are often low in fiber or lacking fiber entirely, ...

Digestive health is essential for overall well-being, yet many suffer from issues that lead to discomfort and fatigue. The ...

Every year, thousands of tons of brown algae are extracted from the seabed to obtain compounds such as alginates, a polymer ...

Your liver works hard—give it support with detox-friendly foods like beetroot, cranberry, grapes, and cruciferous vegetables ...

Kiwi’s fiber and water content can help make stool easier to pass. Kiwi contains actinidin, a digestive enzyme that may help keep food moving more quickly through the digestive tract. Regular physical ...

Take care of your liver with a robust nutrition plan, consuming the right foods and drinks to give it the attention it deserves.

Resistance to these drugs poses a significant public health risk, potentially leaving few effective treatment options.

Mango season is here, and as the demand for the king of fruits is soaring high, the scope for market players to do ...

It is a regular thing to buy the Nigerian staple food called lafun from the market and end up making a meal riddled with ...

In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched.

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.