While many feel they have a firm grasp on what foods they should or should not eat, there are still plenty of common diet ...

Discover how simple dietary changes can reduce cancer risk by supporting cellular health and reducing inflammation.

A study by Harvard Health found that fruits and vegetables are rich in antioxidants and polyphenols which do indeed offer ...

Nutrition leaders sponsor National Nutrition Month in March to bring attention to simple ways to improve diet and overall ...

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

If you’re someone who tracks their calories, then a new AI tool can make your life much easier. Before enjoying a meal, all ...

A proper diet is crucial for athletes as it fuels performance, enhances recovery, and prevents injuries. PHOTO | ...

Behold: the food subscription box.Offering an all-in-one solution containing all the produce needed, as well as pre-measured ...

No stranger to snow, Easter had traveled from his home in Colorado, where he's been a greenhouse gas accountant and ecology researcher at Colorado State University for nearly three decades. This work ...

When hunger hits and you need a snack, you might be tempted to pop a frozen pizza in the oven. Or maybe some instant noodles hit the spot. And you might decide to wash it down with a soft drink. These ...