While many feel they have a firm grasp on what foods they should or should not eat, there are still plenty of common diet ...

Discover how simple dietary changes can reduce cancer risk by supporting cellular health and reducing inflammation.

A study by Harvard Health found that fruits and vegetables are rich in antioxidants and polyphenols which do indeed offer ...

If you’re someone who tracks their calories, then a new AI tool can make your life much easier. Before enjoying a meal, all ...

A proper diet is crucial for athletes as it fuels performance, enhances recovery, and prevents injuries. PHOTO | ...

Studies show how some plant foods can reduce inflammation, prevent flare-ups and even lower surgery risks for those with Crohn's disease and ulcerative colitis.

Behold: the food subscription box.Offering an all-in-one solution containing all the produce needed, as well as pre-measured ...

No stranger to snow, Easter had traveled from his home in Colorado, where he's been a greenhouse gas accountant and ecology researcher at Colorado State University for nearly three decades. This work ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

The new initiative aims to take the guesswork out of healthy eating for diabetes management. My Food Bag has partnered with ...

Japan's high life expectancy is often attributed to their distinctive eating habits. Incorporating these Japanese eating ...