While many feel they have a firm grasp on what foods they should or should not eat, there are still plenty of common diet ...

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RAYA is a time of joy, family gatherings, and an abundance of festive delicacies. After a month of fasting, the temptation to ...

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For those mornings when you need serious sustenance (or those evenings when you’re craving breakfast for dinner), the ...

For a truly substantial midday meal, the Russell’s Club piles honey glazed ham, thick-cut smoked bacon, sharp cheddar, mayo, ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a person age healthy with no chronic diseases or cognitive issues at age 70, a ...