Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

PETALING JAYA: Pertama Digital Bhd (PDB) has appointed Lim Nasrul Halim as its chief executive officer (CEO) designate, with effect from Jan 21, 2025. In a filing with Bursa Malaysia, the company ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

Hilton Hurghada Plaza has announced the appointment of Magdy Halim as new general manager. Halim holds nearly three decades of hospitality experience, spanning across numerous regions, including China ...

The new food obsession is one you can both see and hear. Crunchy textures are everywhere. Soups are coming out of the kitchen topped with crispy-fried noodles. Sushi gets a dusting of crunchy ...

unbranded - Lifestyle The Top 10 Healthiest Foods You Should Be Eating Posted: January 16, 2025 | Last updated: January 16, 2025 While you may have a general idea of what foods are healthy, it can ...

Many foods are high in calories, but fat contains the most calories per gram. Some high calorie options, such as avocado, nuts, and seeds, are also dense in nutrients. There are many reasons ...

Luke Coutinho recommends consuming 1-2 tablespoons (5-10 grams) of halim seeds for adults Do you find yourself easily tired, out of breath and dizzy often? Then you might be suffering from low ...

While certain foods have anti-inflammatory effects, others can promote inflammation and increase your risk of inflammatory conditions. 1. Sugary Foods and Drinks Foods and drinks high in added ...