Has your health provider recommended that you take an iron supplement? Men need less iron than women, but iron still plays a ...

A study suggests that an enzyme in bananas can reduce flavanol's bioavailability if it's combined with flavanol-rich ...

Learn how combining 3 specific food types prevents dangerous blood sugar spikes after eating, plus timing tips for optimal ...

Watching what passes through your gut gives useful health clues sometimes. Stool look and quality show what is happening ...

In Better Dairy's case, the company is working with both fungal and yeast strains in the precision fermentation process. As a ...

Discover 8 evidence-based steps to reverse insulin resistance naturally. Learn how simple daily changes can transform your ...

Experts share how nutrition can strengthen bones with foods like tofu, prunes and yogurt, which are rich in calcium, vitamin ...

We all love a morning coffee over breakfast to start the day, but a top pharmacist has revealed that it could cause havoc if ...

Spinach is a nutritious source of iron, but other plant-based foods can offer more iron than spinach per serving. Learn ...

Vitamin D is a nutrient that is vital for the body along with calcium to build bones and maintain their health. Additionally, ...

Struggling with a cat that's not gaining weight? Our comprehensive guide explores the reasons and provides actionable tips ...

Michelle Slowey, a registered dietitian and certified diabetes care specialist, is warning against four foods that are ...