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What Foods Are High in Folate (Folic Acid)?Vitamin C might limit the degradation of natural folate and supplemental folic acid in your stomach. This improves your body's opportunity to absorb it. It's important to note that research has ...
An elevated homocysteine level, which is associated with coronary artery disease, can be lowered by use of folic-acid supplements. In a randomized placebo-controlled trial called the Swiss Heart ...
The body can't produce folate on its own, so we need to get it from our diet. Folate and folic acid are often used interchangeably, but these two forms of vitamin B9 are from different sources.
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Folate vs. Folic Acid: Which Is the Better Form of Vitamin B9?Folate is a naturally occurring water-soluble B vitamin. Folic acid is a synthetic (manmade) form of folate often added to foods and taken in supplement form. Both are sources of vitamin B9 and ...
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