Foam rollers help boost mobility and alleviate muscle pain. We put 12 products to the test to find the best foam roller for ...

Back in the day, a good massage was often a luxury reserved for spa visits or the firm hands of a trusted masseuse. Today, things have changed-and tools like foam rollers, massage sticks, and electric ...

Approximately 14 hours before Peggy Gou and I are set to meet by the outdoor couches in a leafy courtyard alcove at her hotel ...

Keep bands accessible for quick sessions during otherwise idle moments. Massage and foam rolling improve circulation to arm tissues, potentially enhancing recovery and reducing fluid retention ...

Start in a similar position to the previous exercise except with the foam roller under your armpit. Your arm should be fully extended. Press your chest into the foam roller and roll back and forth ...

HuffPost and Yahoo may earn commission from links in this article. Pricing and availability subject to change.

Enter Remedy Place. Claiming to be the first “social wellness club,” the outpost — opening in the Seaport later this month — ...

New research suggests adding this strategy into your warmup routine could counteract a night of poor sleep, even before a ...

Take advantage of spring sales to stock up on thoughtful, Wirecutter-approved gifts for every occasion, from Easter and ...

Life is hard even without all the headaches that crop up on the daily, from aching muscles to messes at home. If you’re ...

As U.S. states start to write detailed rules for plastics and packaging EPR, a recent conference outlined what to expect. One ...

The following is a satirical article for The DisreGuardian, a series of articles published annually for The Guardian’s April ...