Discover the 9 biggest hydration mistakes people over 50 make and learn simple fixes to support energy, focus, and overall ...

Here, we experimentally examined diet-microbe- host interactions through a complex systems framework, centered on dietary oxalate. Using multiple, independent molecular, animal, and in vitro ...

Therefore, the aim of this investigation was to compare the submaximal and maximal physiological responses in elite male rowers to identical incremental exercise on a rowing and cycle ergometer to ...

As the temperature drops and the days get colder, it’s easy to forget about one of the most important things for our well-being: staying hydrated. While we might not feel thirsty like we do in ...

What to know about water intake and bubbly vs. still for losing weight. New research shows that drinking sparkling water to help lose weight may not necessarily be a winning strategy. Dr. Akira ...

Include electrolytes in your daily routine; this helps replenish your energy levels. Add a pinch of salt to warm water or squeeze some lemon juice.

Recent medical research has unveiled fascinating connections between your daily water intake and heart health that could revolutionize how we think about managing blood pressure naturally.

The need to stay hydrated doesn't end when the weather gets chilly. It's important to make sure you still drink plenty of water, even if you're bundling up and heading out into the cold. Even if it ...

Dehydration is a common issue that can sneak up on your health in unexpected ways. Many people aren't fans of plain water, making it tough to stay properly hydrated. Luckily, there are tasty ...

He formed a new band, the P. Fluid Foundation, and later rejoined 24-7 Spyz for 1995’s Temporarily Disconnected, released exclusively in Europe due to the band’s popularity there.