The Johns Hopkins-educated surgeon says he uses a firm, cool and relatively flat pillow. “My personal pillow is Sleepy’s carbon fiber pillow. It has cooling features and isn’t too tall, therefore ...

Success in achieving this goal largely depends on creating an environment conducive to sleeping. The right pillow is a crucial component, creating a soft yet supportive cradle for your head and neck.

We often associate body pillows with pregnant women or people recovering from surgeries or injuries, but truthfully, anyone can benefit from snuggling up with one. As a certified sleep science ...

A supportive pillow can make all the difference when it comes to achieving a more restful night’s sleep, especially for those dealing with neck pain. In fact, investing in the right pillow now ...

The natural latex foam in the pillow gives any sleeper support in the head and neck and provides a breathable and malleable base while you sleep (even if you move around). The Saatva Latex Pillow ...

While buying a travel pillow at the airport is always an option, I’ve been sleeping much better on planes since I started planning my in-flight sleep routine ahead of time. A good travel pillow ...