If your day can pretty much be summed up as time shuffled between long hours spent sitting at your desk at work, sitting in your car, and sitting in your house, there's a good chance your hip flexors ...

Ever had a muscle cramp sneak up on you mid-workout, feeling like a knot has taken over your muscle? We know how frustrating ...

Considering taking supplements to treat muscle cramps? Below is a list of common natural remedies used to treat or reduce the symptoms of muscle cramps. Follow the links to read common uses, side ...

"Nothing stops me when I set my mind to it." Pegleg Bennett, 55, grew up surfing with one leg and has conquered some of the biggest waves in the world. Now his story, along with many others, is ...

Upper abdominal pain originates in the organs and tissues located between your ribs and belly button. The upper abdominal cavity holds the liver, gallbladder, pancreas, kidneys, stomach, bile ducts, ...

There are many different causes of calf pain. It may be directly related to your calf muscles—including the inner gastrocnemius and outer soleus muscles—or the tendons, bones, nerves, and blood ...

The medical name for painful cramping during a girl's period is dysmenorrhea. Normal cramps happen in over 60% of girls. This cramping is caused by strong muscle squeezing of the uterus. This is ...

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