Your appetite may not be normal when you have the stomach flu, but staying hydrated and eating nutritiously is essential to ...

Looking to slim down your midsection fast? HIIT exercises to burn belly fat are a quick and effective way to boost your ...

Tried every diet and workout, but your belly refuses to shrink? This simple, homemade belly fat burner drink might just be ...

Beetroot and orange salad to chickpea, tomato and onion salad salad: here's what you can eat to get in shape and also achieve ...

Summer is here. The high temperatures, the tan that is already beginning to show and the opening of the swimming pools indicate that the hottest time of the year is already arrivin ...

A flat stomach has always been a dream of just about every living woman on Earth. It sure is one of the most requested questions we get. But along with diet, exercise plays an important part in ...

it’s also about managing body fat through diet, which plays an essential role in having a flat stomach,” Monty says. “If your body fat is too high, you just won’t see your abs, no matter ...

A flat stomach: It's not just about looking great in your favorite ... Moderate servings—about 40 percent of your daily calories—in your diet may lead to overall weight loss, particularly in the tummy ...