Dining rooms, bedrooms and other parts of the home are often converted for other uses, and one that's trending is the ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Many of us struggle to find the time to make it to the gym, but if you buy a pair of dumbbells for your home, you can squeeze ...

TODAY’s Willie Geist runs through the Highs and Lows of the week including minor league baseball star J.C. Escarra getting ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you need is a chair for this ...