Here are the five movements Luke recommends doing to test your longevity and performance at 60. A leg press trains the glute muscles, hamstrings, and quads.

The deep sea is full of surprises, hiding creatures that look like they belong in a sci-fi movie rather than our oceans.

Aussie shoppers are rushing to get their hands on the 'super comfy' denim that fans are calling 'the best jeans ever'.