The cast of The Real Housewives of New York City has not been in touch with Brynn Whitfield since filming the Season 15 reunion, according to star Jenna Lyons. In the season finale, which aired ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

Her work has previously appeared in The Zoe Report, Popsugar, Insider and more. Clifton Prescod/Bravo Jenna Lyons has proved her style star status yet again. For the Real Housewives of New York ...

Folsom High’s Ryder Lyons, a five-star quarterback with NFL potential, is making waves with 46 touchdowns this season and over 30 college offers, including USC in the mix St. Bonaventure's Dylan ...

No matter what kind of fitness you’re into or what level of fitness you’re at, there’s a download for everyone that’ll not just carry you into January but get you through the whole year ...

Learn how they use style to tell their stories. For this week's episode, we sat down with Lyons to soak up her 27-plus years of style knowledge, where she loves to shop, and more of her most ...

Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...

Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture, and wrote a book on the subject in 2022.

From Jennifer Aniston-approved fitness studio P.volve’s at-home workout classes to Chris Hemsworth’s Centr wellness platform to the free FitOn app with classes led by Jonathan Van Ness ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

The fitness world never stops evolving, and as we stride into 2025, the game has changed yet again. It’s not just about breaking a sweat; it’s about leveraging technology, prioritizing mental health, ...