Feeling stagnant in her 40s, a journalist transformed her body and confidence by lifting heavy weights, eating more, and ...

It also boosts metabolism, aiding in weight management and promoting overall physical fitness. Furthermore, bodybuilding can ...

Featuring a social platform for fitness tracking and motivation, Bodybuilding.com's BodySpace allows users to hold each other accountable and offer encouragement. In 2015 alone, transformation ...

I placed first in the Masters division of the Hercules Pro/Am World Natural Bodybuilding Federation in White Plains, New York. Fitness ... with launching my new motivational and posture platform ...

She entered the bodybuilding competition last year. Picture: Instagram/@rhoeda.fitness She wants to inspire ... future looked like that was my biggest motivation. “The one huge change I made ...

We all need some workout motivation, and the fitness gurus of Instagram seem ... and hysterical videos show us they're bundles of fun! BodyBuilding.com pro Jamie Eason Middleton has been ...

The Vegan Health & Fitness Expo will also ... is that next step is for them.” Vegan bodybuilding coach Dani Taylor and vegan activist, bodybuilder, motivational speaker and author Robert Cheeke ...

So hopefully we get a lot of support from just the general public who are interested in fitness, not just hardcore bodybuilding.” The difference in scale from the Pittsburgh Body Building ...

Oct 17 (Reuters) - The World Anti-Doping Agency (WADA) said on Monday that it had declared the International Federation of Bodybuilding and Fitness (IFBB) non-compliant with doping standards.