Join Mica Viciconte on her journey to wellness and happiness! From beach vacations to intense workouts, she's inspiring us ...

KADAPA: Drawing inspiration from his father’s muscular physique, who was a stone mine worker, Mopuri Nagaraja Reddy turned ...

Bodybuilding stars Jay Cutler and Mike O'Hearn discussed workout frequency, revealing that they prefer to train seven days a ...

Michelle Lewin is a fitness and bodybuilding icon. Known for her stunning physique, she has inspired millions around the ...

Get ready to unleash the power of unwavering confidence with the legend himself, Ronnie Coleman! In this electrifying ...

The hardest part, of course, is just getting started. If you need a little inspiration or motivation to embark on your fitness journey, try these 16 tips and tricks from certified personal trainers ...

A 49-year-old mother of two transformed her body in just six months and won a bodybuilding title - as well as a place in the world championships. Klaudia Kotuszyńska's journey started with an ...

A 49-year-old mother of two transformed her body in just six months and won a bodybuilding title - as ... Balancing her demanding fitness regime with family life was another hurdle.

If you're looking for the perfect bodybuilding clothing - particularly vests, Vanquish Fitness has you covered. Founded in 2015 by school friends Oliver Maloney and Ruben O’Brien, the London ...

When compared against opponents such as seven-time Olympia Arnold Schwarzenegger, Zane proved there was more to bodybuilding than sheer mass ... Frank Zane’s advice is highly sought after in the ...

This story is part of our ongoing “First Steps” series, where we share extraordinary stories of men who transformed their bodies, minds, and lives with a focus on the first steps it took them to get ...