Kareena Kapoor's fitness mantra is mixing it up and doing 14-15 variations of the exercise, says her fitness trainer, Mahesh Ghanekar. Here is all you need to know about her workout routine. , Health ...

Here's how biking can be good for both your heart and your muscles, plus how to get the most out of a cycling workout.

The Chicago Jump Club is kicking off its summer season with community jump rope sessions at Belmont Harbor. Founder Lo Jones ...

A towering vertical drop slide stands ready for thrill-seekers at Sports Monster in Goyang, South Korea. (Trevares ...

U.S. Open 2025 Thursday recap: J.J. Spaun leads, Brooks Koepka chasing at Oakmont ...

After the brilliant success of our last fitness event at East Coast Fitness, I’m buzzing to let you know that the next one is ...

With summer upon us, planning trips and finding activities to keep the little ones occupied, on top of balancing bills, can ...

From outdoor obstacle courses to indoor functional workouts, these are the events to sign up to when Hyrox sells out ...

Every Saturday morning at Rainbow Ridge Farms, yoga mats share space with hooves as participants practice poses alongside playful goats in a unique fitness experience that ...

Ways to live the frugal, but fun lifestyle this summer: With summer upon us, planning trips and finding activities to keep ...

In Thailand, mixing Thai and English or "Tinglish" has become a common part of daily conversations. The Thais know it is not ...

Amanzimtoti SPCA is gearing up for a fitness bootcamp fundraiser on June 16. The team is currently looking for prizes and items to put in goodie bags for the event. If you cannot donate a prize, a ...