Jenn Schofield will open Danz Insanity at the beginning of April at 6166 Falls of Neuse Road. The studio will offer dance ...

A new initiative designed to keep older people active and engaged is set to launch in Upper Big Tracadie, thanks to a federal grant through the ...

Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...

Discover the rising trend of pole dancing for fitness, strength, and self-expression, embraced by all ages and genders.

An Inc. 5000 founder, Judi Sheppard Missett practically invented the women’s workout movement. Four decades later, she's ...

For instance, the Sports Federation’s team presented "Joyful Rhythms," which skillfully incorporated elements of folk dance into modern choreography, embodying the inclusive culture of the Silk Road ...

"My schedule is always packed between shoots, training, and travel, so being able to get in a super effective workout at home ...

BollyX, a Bollywood-inspired dance fitness program, danced their way into the Shark Tank stage in Season 9, Episode 16, which ...

Dance classes keep you moving and shaking while boosting your mental and physical health. Here are the benefits, plus our top ...

Whether you’re feeling playful or powerful, check out one of these Denver workout studios that are sure to get your heart ...

Citation: Dancing your way to fitness: Study shows health benefits of free-form dance are comparable to conventional exercise (2025, February 24) retrieved 15 March 2025 from https://medicalxpress ...