Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

The gym will feature treadmills, cable machines, squat rack, exercise bike, leg machine, deltoid machine, back extension ...

Surprisingly, studies have found little difference between muscle and strength gain between free weights and machines. No ...

Amp’s streamlined design could make any room in the house your home gym. This nondescript piece of home decor is about the ...

In his video, Dr. Wolf uses six tiers to categorise the exercises into different tiers – S, A, B, C, D – ‘S’ being the ‘best’ ...

Fitshop's commitment to customer satisfaction goes beyond borders. With stores in 10 countries across the globe, it has ...

Having a cable machine in your home gym is not only part and parcel of perfect home gym equipment, but it is also worth being fit and healthy. In 2025, the Speediance Gym Monster stands out as the ...

A man who started working out in his 60s said a simple routine helps him boost his longevity.

Shalom Meckenzie made a $1.4 billion fortune after merging his software company with DraftKings. He now believes his new fitness company, Amp, could be even bigger—just don’t remind him about Peloton.

Upgrade your workouts with these 7 Costco fitness products shoppers are obsessed with, from top gear to supplements and ...

Space-Saving Design Instead of purchasing separate machines for cable exercises ... delts and improve posture with this essential exercise. Cable Rows: Strengthen your back and biceps with ...

When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With ...