Stand with your feet hip-width apart. Keeping your chest upright, push your butt back and bend your knees to lower into a squat. When your thighs are parallel to the floor (or lower, if you have the ...

Here are possible reasons why your hands and feet are always cold: ...

Here, in our version of the Sunday circular, we’ve plucked some of our recent favorites: expert-recommended essentials, ...

Once you’re out of the first trimester, it’s recommended that you avoid lying on your back, so all of these exercises are completed on the side, making it safe for all trimesters. It’s a side plank ...

This year I celebrated my 74th birthday, but I feel more like I’m 40. In fact, I’m in the best shape of my life. And I’m here ...

If you’re like us, you’ve probably wondered what everyday stuff famous people add to their carts — like hair spray or an ...

I traveled to Grand Velas Boutique hotel in Los Cabos, also known as Bravo's "Love Hotel." Here's what my experience was like ...

Ashley Tisdale believes our culture's obsession with "instant gratification" is having a major effect on new mothers and ...

Ashley Capri is a professional dancer, costume designer, and entrepreneur who spent a decade dazzling fans as a Brooklynettes ...