Food Republic spoke to chef Kyle Taylor about why you should skip this one particular fish next time you're in the seafood ...

If you’re looking to add more fish to your menu, these tasty recipes, like red curry cod and sheet-pan salmon, are a great ...

Has TikTok got you worried you’re not eating enough protein to keep you healthy? Here’s how much you really need, and what ...

When we think about protein, animal-based foods such as meat, chicken, fish, eggs and dairy products are usually top of mind.

From seeds to seaweed, these five "superfoods" not only rival salmon in omega-3 content but also offer other unique benefits.

Os’ Camacheiros is set in a whitewashed former pub in Lower Upnor, just a short stroll from the river and the historic Upnor ...

“Keep in mind, there’s no magical anti-aging snack, but reaching for whole foods like colorful veggies, which are rich in ...

Supermarkets have fed this obsession, stacking the shelves with protein-packed bars, shakes and supplements, and protein-boosted versions of just about every food we eat. But is all this extra ...

The researchers studied tissue from over 120 fish. They found that 50 to 60 percent of their diet came from ocean’s twilight ...

Hilary Swank has a way of noticing the small things.

A recent study published in the journal Neurology found that eating processed red meat was linked to a higher chance of developing dementia or experiencing cognitive decline. The study joins previous ...

They’re the supplements promising to deliver more youthful looking skin and luscious hair and greater wellbeing from just a ...