When you talk to the Fletcher family of Boonville, you wonder when they have time to sleep. Dr. Greg Fletcher is an emergency room doctor at Health Regional Hospital. Billie Fletcher home schools the ...

Cats can be incredibly laid back and content to snooze for most of the day so it may come as a surprise for you to learn that ...

These fantastic Bay Area eateries take slurping to the next level, from Walnut Creek Yacht Club and its creamy clam chowder ...

I want to make sashimi, crudo, and poke at home. How can I tell if a fish is fresh enough to serve raw? How do I store and serve it so I don’t give my family food poisoning? What fish should I buy? As ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

This is a question that I frequently face when it comes time to eat in the morning. Eggs and I have a love-hate relationship, ...

These fantastic Bay Area eateries take slurping to the next level, from Walnut Creek Yacht Club and its creamy clam chowder ...

Library snacking is a delicate art—some of you have mastered it. Others, as you will soon learn, have not. I’m here to rank ...

Let's face it, there are a lot of things that can make your kitchen smell less than inviting. Luckily, we have some tips and ...

When it comes to superfoods, salmon is hard to beat — and our salmon bites recipe is an easy way to cook and enjoy it. Salmon ...

Pour the red wine into the pan and cook for another three minutes until there is no smell of ... and easy bowls, packed with vegetables, grains, and high-protein oily fish. It's something I ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...