Finger millet also increases insulin sensitivity ... experts on agriculture and food security are now focusing on the cereal as the best food crop to combat the problems. "The crop is the ...

If you can't find finger millet at your local grocery store, search for it at an African or Indian market, or purchase it online. It can be used as a breakfast cereal, a side dish, or even as ...

Baked Ragi Crackers Finger Millet, or Ragi, is a widely consumed cereal known for its calcium and high-fibre nature. Regular ragi intake can help manage blood sugar levels and reduce the risk of ...