It is also full of mentions of foods that have stood the test of time. From bustling ancient marketplaces to modern American ...

Hi! I'm Alexa, author of the blog TheDuvallHomestead.com where I write about farm to table eating and homemade natural living. 15 years ago I started learning how to cook real food with real ...

Tim and Mel are joined by Ashley and Sydney Bly, founders of The Hut Smoothie and Juice Bar, as they walk us through smoothie ...

Blend 1 banana, 2 tablespoons natural peanut butter, 1 scoop chocolate protein powder, 1 tablespoon cocoa powder, and almond ...

Six nutrient-packed recipes for a 24-hour completely sane detox. Protein packed and full of flavor, these bulking smoothie recipes offer incredible nutrition (fresh fruit, healthy fats ...

When it comes to feeling your best, nutritionists know that small, consistent habits are what make all the difference. So, we ...

Once you've established your price range, consider the amount of noise a blender makes when making smoothies or purees. Also think about its speed settings, presets, its control layout and its ...

It’s National Smoothie Day, and Jennifer Bonner is showing us how to sip smarter with blends that skip the junk and fuel your ...

Black people have a 30 percent higher chance of dying from heart failure than other races. Although our cholesterol levels are lower than whites, we still suffer more from low-density (lipoprotein), ...

Having a protein shake for breakfast can provide nutritional benefits, aid in weight loss, and boost exercise performance. Ingredients to add include high-quality protein powder, fruits, veggies, and ...