Eating cheese and yoghurt could protect middle aged men from heart attacks, recent research has found. Men aged 42 to 60 who ...

Fermentation offers simple ways to enhance food with probiotics and flavour. Homemade fermented foods can improve digestion ...

Ongoing inflammation is rarely caused by a singular product and should be looked at with multiple factors in mind ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Boost digestion, immunity, and gut balance naturally with these powerful fermented foods rooted in Ayurvedic tradition.

To manage lactose intolerance, NHS surgeon Dr Rajan recommends two methods, including incorporating fermented foods like ...

Lifeway Foods, Inc. (Nasdaq: LWAY) ("Lifeway" or "the Company"), a leading U.S. su­pplier of kefir and fermented dairy ...

Lifeway Foods, Inc. (Nasdaq: LWAY), the leading U.S. supplier of kefir and fermented probiotic products, today announced that ...

If you’ve explored wellness content or a health shop’s gut health’ aisle, you’ve probably noticed the buzz around fermented ...

Fermented foods have been a cornerstone of human diets for millennia, offering preservation and health benefits. Long before ...

They can also fit in nicely with a diet, especially if you choose unsweetened or fermented products, namely yogurt and kefir. But, and this is a very important but, dairy products are not a ...

In the nutrition world, the question of how whole milk compares with lower-fat options is the subject of debate. In MAHA ...