New research suggests that tart cherry juice could reduce gut inflammation. Here's why that is, and what experts have to say ...

Forget the post-pub pile-up of meat and rice. At The Counter in Notting Hill, former windsurfing champ Kemal Demirasal is ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Curious if cottage cheese is considered a fermented food product? Here's how to tell which brands are fermented, and how this ...

Some research shows that apple cider vinegar shots may help regulate blood sugar and raise "good cholesterol," but these ...

Pickle juice has some possible benefits but also some drawbacks. Learn what research says about whether it is good for you.

Institute of Metabolic Diseases, Guang’anmen Hospital, China Academy of Chinese Medical Sciences, Beijing 100053, P. R. China These authors contributed equally to this work.

Looking for a healthier alternative to store-bought lemonade? Learn how to make lacto-fermented lemonade (probiotic soda), a simple lacto fermented lemonade that is a classic drink with a probiotic ...

Exploring the benefits of onion juice and onion oil reveals their potential in promoting hair growth, but understanding their differences is key to choosing the most effective treatment for your ...

The best juicers not only extract the maximum amount of fresh juice and nutrients from fruits and vegetables, but also aren’t overly complicated or hard to clean. After all, if you want to kick ...

A study in Nature Medicine found that shifting to a diet typical of the East African country – one rich in vegetables, legumes, ancient grains and fermented foods – for only two weeks had ...

From improved immunity and mental health, to weight loss and smoother skin, the supposed benefits of probiotics are endless, and in particular when it comes to improving your gut health. Little ...