Maintaining a healthy gut starts with mindful eating. Including gut-friendly foods while limiting harmful ones can improve ...

In the fascinating field of biotechnology, microbes from traditionally fermented foods are gaining attention for their ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Colgate-Palmolive has teamed up with NoPalm Ingredients to make a sustainable soap bar from a fermentation-derived palm oil ...

These days, everyone is looking for different ways to get the most out of their meals. Here's how you can stretch what's in ...

Sometimes, street food is elaborate and expensive; at other times, simple and cheap. Sushi, too, can be either.

There are road trips for scenery, road trips for family, and then there are road trips purely in pursuit of flavor – where ...

Kymyz is naturally rich in beneficial bacteria and yeast that support gut health. Its mild alcohol content — a byproduct of ...

2. Eat a fruit and/or vegetable. Produce is high in Vitamin C, which plenty of people pop in pill form to stay healthy. The perk to getting it from foods (like strawberries, oranges, broccoli, and ...

This powerful superfood is more than just nutritious—it's scientifically proven to build strength, lift your mood, and ...

Huwon by Kiwa opens its doors as the newest dining destination specializing in authentic Korean cuisine at Royce Hotel and ...

Japanese women report fewer and less severe menopausal symptoms compared to their Western counterparts. This may be due to ...