But walking isn’t just good for weight loss alone. "Research finds that walking regularly reduces the risk of high blood ...

And if you need more inspiration, you can get in on a trend like the "hot girl walk" or the "mental health walk." We talked ...

32% of women and 13% of men in the UK feel unsafe when walking home in their local area ... to keep women and girls safe ...

Yet, many women report concerns about walking by night, alone, or in secluded green spaces. The tragic deaths of Sarah Everard, Zara Aleena and Sabina Nessa are only the latest in a long line of women ...

New research has uncovered that nearly half of British women (47%) have refrained from phoning a friend or helpline while walking home alone at night, even when they felt threatened. The survey ...

She was the victim of a violent attack, and now she wants to make sure no one ever has to walk alone if they don't feel safe. Therapist Pamela Garber is developing the Never Walk Alone safety app ...