Problems with your feet can affect your balance and increase your risk of falling – so it’s important to look after them.

Comfytemp’s reusable ankle ice pack wrap has a contoured fit that ensconces the entire foot and ankle area perfectly, ...

After ordering Flush Factor Plus, a mobility support supplement featuring pineapple powder, asparagus racemosus extract, and ...

With out-of-the-box comfort, excellent durability and superb grip, these boots were a pleasant surprise for our previously ...

Tested by editors and backed by podiatrists, these arch-support sandals bring real relief for foot fatigue, heel pain, and ...

Heritage Christian senior Kya Crooke is the country's No. 1 high jumper and multi-sport star. She is now City Female Athlete ...

It’s been described as the world’s most dangerous race, and it’s certainly one of the most ridiculous – a 200-yard dash after a wheel of Double Gloucester cheese.

When a woman crosses her legs, it’s more than just a habit – it’s a quiet expression of confidence, comfort, and social ...

Stretching is a must if you're dealing with plantar fasciitis. It helps ease tightness in your calves and ankles, reduces ...

Since they’re low-cut, lightweight shoes, there isn’t much structure to help stabilize your feet and ankles. This isn’t necessarily a mark against them, as no pair of lightweight shoes like ...

“If your knees cave in or you can’t hit parallel, it’s your body’s way of saying your foundation—your feet and ankles—need work.” If you’re unable to hold a side plank for 30 seconds on each side ...

An ankle sprain is an injury ... Plantar fasciitis is more common in women, people who are overweight, people with occupations that require a lot of walking or standing on hard surfaces, people with ...