Has life been full of ups and downs lately? If yes, we’ve curated over 70 sad quotes that remind you that pain is indeed, ...

Figure skaters across the country are continuing to honor the victims killed in the plane, helicopter collision near ...

Through my work with young people, I've developed concrete ways to connect with kids who are hurting. Here are just a few of them.

We talked to the cast and crews of over 25 new movies at the Sundance Film Festival. Here's what we learned about 2025's ...

Finally, we won! The lion has fallen!” In Arabic, Assad means “lion,” although that wasn’t his real name. Hafez, Bashar’s father, had adopted it to look strong. Hasan was born in the northeastern ...

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

There’s the initial shock and chaos in a collective disaster like the deadly and destructive California wildfires.

It’s common to feel survivor guilt after a natural disaster if one didn’t experience the worst possible outcome. Those ...

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...